Or, as Hammie calls it, “Klids Club.” :)
This simple idea came from the Whole Foods by our house, before they were owned by Amazon. They used to make a free “Kids Club” smoothie which - as far as I can tell - all the kids loved. Mine certainly did, so now we make it at home. You can’t mess it up - there is no proportion of frozen strawberries, orange juice and bananas that won’t taste good. Use what you have and it’ll be great!
My kids like to drink this any old time, but it’s also excellent for cold and flu season as it is hydrating, easy to drink, and very high in vitamin C.
~~~~~
Kids Club Smoothie
Notes: This can easily be scaled up or down. Also, I haven’t tried it, but I bet you could successfully substitute some fresh or frozen pineapple, peaches or nectarines for some of the strawberries.
Special equipment:
Vitamix or other high-powered blender
2 1/2 cups frozen strawberries
1 1/2 cups orange juice
1 medium to large banana
Put the strawberries into your blender and pour in the orange juice. If you don’t have a high powered blender it may be helpful to let the strawberries soften in the juice for a few minutes before blending. Add the banana and blend it up until smooth.
Makes 2 large servings (as shown in the picture), or 4 medium servings
